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My Health Journey….

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by

smolkosfarmbees
in

I haven’t shared this. I had surgery in November 2023.

I am now at 248.9 #

I was at 340 #

I was on insulin. Blood pressure and cholesterol meds.

I am now on NOTHING! yay!

These photos are pre-surgery

These are post-surgery

This has been the hardest 7 months of my life! Physically I’m doing incredible. Working out 5 days a week. Off all meds. Mentally it’s thrown my OCD/Anxiety into overdrive.

I don’t recommend surgery. But I’m finally getting my health back. Looking forward to backpacking this year.

God is good, one day at a time.

Don’t let your health go. Take care of yourself.

~Christopher Smolko

Comments

2 responses to “My Health Journey….”

  1. Cynthia Avatar
    Cynthia

    I am happy for you. Yes, you have made touch and challenging choices, but you share the powerful blessings: being off all medications. Good job! May the fullness of God’s blessings for your faithful commitment continue to pay off, and you’re much more likely to be around for those you love and love you.

    Reply
    1. smolkosfarmbees Avatar
      smolkosfarmbees

      Thankyou for the kind words. This has been really hard, but so worth it!

      Reply

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